Our Story
The Feed My Soul project was created to nurture and tend to ourselves in a simple and loving way. Teaching us to slow down, breathe and embrace the “awesomeness” inside all of us. Through functional movement, games, and visualizations we move energy through the body to help calm the mind. It is playful, creative and presented in a positive encouraging environment so that every child feels safe and welcome. Kids will benefit from increasing their body awareness through improving strength and flexibility, coordination and posture. Balancing poses will increase strength, attention and focus. Games and partner poses create positive social interaction to improve self esteem and confidence. Breath work oxygenates blood through the body to improve nerve function to help calm the nervous system and encourages emotional balance for coping with stress and anxiety.
